Empoderamiento
Upcoming Retreat
Empowering women to become the best version of themselves
The
Wellness Retreat
Develop & master sustainable habits that allow you to feel your best forever.
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Join the movement
Wellness Retreat
in Tulum, Mexico
To join
this retreat
apply below.
Our Exclusive
Trip
Includes:
Daily Workouts, Mindfulness and Unfiltered Discussion
Your chance to slow down, reconnect with yourself, and explore the beauty of self-love in a serene and supportive environment
Self Defense, Self Discovery, and Mastering Badassery
Plant-Based Meals, Nutrition Basics and Healthy Habits
Get personalized guidance that allows you to build sustainable habits, while equipping you with the tools to make informed choices about your health at home
Adventure, Community and Healing Ceremonies
Create lasting memories on atv’s and swimming in a Centro at the monkey sanctuary and experience traditional ceremonies
Do you
qualify?
Women 19-65 Years Young
We welcome women from all backgrounds, shapes, sizes and experience in personal wellness. If you have the desire to change your life, you have the capability to
Hunger for real results and transformation
In order for this experience to be worthwhile, you must be ready to commit to yourself and invest in your future wellbeing
Pass the initial application process
Once your application is reviewed you will have the option to schedule a discovery call with your retreat leader to ensure this is the best program for you and your goals
Create
Lasting
Habits
Empoderamiento is perfect for you if:
You envision a life where you embrace your body with confidence, free from the pressures to conform to societal standards. It’s time to redefine how you see yourself and step into your true power
You recognize that health is a holistic journey. You understand that various factors contribute to your well-being, and you’re ready to explore them to achieve your goals
You're seeking a breakthrough and envision creating a lifestyle that continulously uplifts and inspires you
You want to master the essentials of personal nutrition, empowering yourself to make informed food choices that align with your values and aspirations
You’re feeling drained and overwhelmed, and you know it’s time to pause, reconnect with your inner self, and reassess your path toward a more fulfilling life
You long to uncover your true self, breaking free from limiting beliefs and societal expectations that have held you back
You crave deep, meaningful connections with like-minded women who share your journey and your desire for growth and transformation
You seek to develop resilience and strength, empowering yourself to face challenges with confidence and grace as you pursue your dreams
You’re eager to explore new cultures and expand your horizons through travel, enriching your life experiences and personal growth
You aspire to create a life filled with passion and purpose, aligning your daily actions with your core values and goals
You’re ready to invest in yourself and take that courageous leap toward becoming the best version of you. This is your moment to shine!
Meet The Team
Of Empoderamiento
Justice Steer
Creator & Retreat Lead - @justice.eats I’m Justice, a Health Coach and Plant Based Chef educating and empowering women to reach their wellness goals. My journey from client, to Fitness Instructor, to Health Coach taught me that there is no one-size-fits-all solution to health and happiness. After facing my own challenges with dieting, body image, and self-acceptance, I discovered the transformative power of plant-based nutrition, stress management, and self-love. I learned valuable insights from my experiences in Sweden, Mexico, Japan, and Canada, as well as research on Blue Zones—regions celebrated for their long, healthy lives. I studied nutrition through Cornell University and honed my culinary skills at VegChef Scandinavia. I believe that when you find balance in your life, reaching your goals can feel effortless and enjoyable. I’m here to help you find that ease on your path to the dreams you’ve been chasing. No quick fixes or shaming—just practical tools, delicious recipes, and plenty of support! Whether you’re struggling with weight, energy levels, or simply feeling stuck, I’ve got your back.
Jess
Self Defense Leader -@lifts.x.jess I’m Jess, a certified fitness coach, nutrition specialist, and Muay Thai instructor with over 9 years of experience in the health and wellness world. My journey has been fueled by a passion for empowering women to embrace their strength and resilience. Through my experiences, I’ve come to understand the transformative power of physical fitness and self-care, helping women navigate challenges related to body image and confidence. As an advocate for women's self-defense, I teach practical skills that not only enhance physical safety but also build mental fortitude. My approach to wellness emphasizes holistic health, integrating movement, nutrition, and self-love to help women break free from societal pressures and discover their true selves. I believe in creating a supportive environment where you can explore your unique strengths and find balance in your life. Together, we’ll celebrate progress, cultivate self-love, and foster meaningful connections with like-minded women. Join me on this transformative journey toward becoming the best version of yourself.
What
you will gain
at Empoderamiento
Confidence in your body and unshakable love for everything it does for you
Sustainable eating habits that you can apply at home—including an e-cookbook with easy to follow recipes, meal prep tips and grocery lists
An understanding of the mind body connection and the tools to regulate your nervous system and hormones
Real facts about your nutrition so you are no longer swayed by potentially harmful diets and unrealistic beauty standards
A deepened understanding of yourself and how to maintain your unique power in your daily life
The inspiration to continue making healthy, empowered choices when you return home and a support system of like minded women to help you stay accountable
Lasting memories and a sense of pride for taking a big step towards your goals. This could be the experience that you look back on and remember it’s impact and the positive change it instilled in you
Reach your health goals
In Paradise
Join us at Empoderamiento, where we empower each other to make lasting change. Welcome to a community of motivated women, ready to take control of their health
Reviews
&
Client Results
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