Empowering women to become the best version of themselves

The

Wellness Retreat

You've been yearning for

Develop & master sustainable habits that allow you to feel your best forever.

Command

Command

Command

Command

Command

Join the movement

Empoderamiento

Wellness Retreat

in Tulum, Mexico

To join

this retreat

apply below.

Our Exclusive

Trip

Includes:

Daily Workouts, Mindfulness and Unfiltered Discussion 

Your chance to slow down, reconnect with yourself, and explore the beauty of self-love in a serene and supportive environment

Self Defense, Self Discovery, and Mastering Badassery

Through a combination of movement and reflection, you will learn techniques that enhance your physical safety and mental strength

Plant-Based Meals, Nutrition Basics and Healthy Habits

Get personalized guidance that allows you to build sustainable habits, while equipping you with the tools to make informed choices about your health at home

Adventure, Community and Healing Ceremonies

Create lasting memories on atv’s and swimming in a Centro at the monkey sanctuary and experience traditional ceremonies

Do you

qualify?

Women 19-65 Years Young

We welcome women from all backgrounds, shapes, sizes and experience in personal wellness. If you have the desire to change your life, you have the capability to

Hunger for real results and transformation

In order for this experience to be worthwhile, you must be ready to commit to yourself and invest in your future wellbeing

Pass the initial application process

Once your application is reviewed you will have the option to schedule a discovery call with your retreat leader to ensure this is the best program for you and your goals

Create

Lasting

Habits

Is Empoderamiento

for you?

Empoderamiento is perfect for you if:


  1. You envision a life where you embrace your body with confidence, free from the pressures to conform to societal standards. It’s time to redefine how you see yourself and step into your true power


  1. You recognize that health is a holistic journey. You understand that various factors contribute to your well-being, and you’re ready to explore them to achieve your goals


  1. You're seeking a breakthrough and envision creating a lifestyle that continulously uplifts and inspires you


  2. You want to master the essentials of personal nutrition, empowering yourself to make informed food choices that align with your values and aspirations


  3. You’re feeling drained and overwhelmed, and you know it’s time to pause, reconnect with your inner self, and reassess your path toward a more fulfilling life


  4. You long to uncover your true self, breaking free from limiting beliefs and societal expectations that have held you back


  5. You crave deep, meaningful connections with like-minded women who share your journey and your desire for growth and transformation


  6. You seek to develop resilience and strength, empowering yourself to face challenges with confidence and grace as you pursue your dreams


  7. You’re eager to explore new cultures and expand your horizons through travel, enriching your life experiences and personal growth


  8. You aspire to create a life filled with passion and purpose, aligning your daily actions with your core values and goals


  9. You’re ready to invest in yourself and take that courageous leap toward becoming the best version of you. This is your moment to shine!




Meet The Team

Of Empoderamiento

Justice Steer

Creator & Retreat Lead - @justice.eats I’m Justice, a Health Coach and Plant Based Chef educating and empowering women to reach their wellness goals. My journey from client, to Fitness Instructor, to Health Coach taught me that there is no one-size-fits-all solution to health and happiness. After facing my own challenges with dieting, body image, and self-acceptance, I discovered the transformative power of plant-based nutrition, stress management, and self-love. I learned valuable insights from my experiences in Sweden, Mexico, Japan, and Canada, as well as research on Blue Zones—regions celebrated for their long, healthy lives. I studied nutrition through Cornell University and honed my culinary skills at VegChef Scandinavia. I believe that when you find balance in your life, reaching your goals can feel effortless and enjoyable. I’m here to help you find that ease on your path to the dreams you’ve been chasing. No quick fixes or shaming—just practical tools, delicious recipes, and plenty of support! Whether you’re struggling with weight, energy levels, or simply feeling stuck, I’ve got your back.

Jess

Self Defense Leader -@lifts.x.jess I’m Jess, a certified fitness coach, nutrition specialist, and Muay Thai instructor with over 9 years of experience in the health and wellness world. My journey has been fueled by a passion for empowering women to embrace their strength and resilience. Through my experiences, I’ve come to understand the transformative power of physical fitness and self-care, helping women navigate challenges related to body image and confidence. As an advocate for women's self-defense, I teach practical skills that not only enhance physical safety but also build mental fortitude. My approach to wellness emphasizes holistic health, integrating movement, nutrition, and self-love to help women break free from societal pressures and discover their true selves. I believe in creating a supportive environment where you can explore your unique strengths and find balance in your life. Together, we’ll celebrate progress, cultivate self-love, and foster meaningful connections with like-minded women. Join me on this transformative journey toward becoming the best version of yourself.

What

you will gain

at Empoderamiento


  1. Confidence in your body and unshakable love for everything it does for you


  2. Sustainable eating habits that you can apply at home—including an e-cookbook with easy to follow recipes, meal prep tips and grocery lists


  3. An understanding of the mind body connection and the tools to regulate your nervous system and hormones


  4. Real facts about your nutrition so you are no longer swayed by potentially harmful diets and unrealistic beauty standards 


  5. A deepened understanding of yourself and how to maintain your unique power in your daily life


  6. The inspiration to continue making healthy, empowered choices when you return home and a support system of like minded women to help you stay accountable


  7. Lasting memories and a sense of pride for taking a big step towards your goals. This could be the experience that you look back on and remember it’s impact and the positive change it instilled in you



Reach your health goals

In Paradise

Join us at Empoderamiento, where we empower each other to make lasting change. Welcome to a community of motivated women, ready to take control of their health

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